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Home hygiene | How to prevent diseases

Our home should be our palace of tranquility and security, as it is the place where we can relax and do our favorite activities.

Our home should be our palace of tranquility and security, as it is the place where we can relax and do our favorite activities. However, frequently, adequate attention is not paid to cleaning. When this happens, we expose ourselves to many external germs that seek to invade our body, causing infections, illnesses, fevers, and other ailments.

The most effective way to combat this type of microorganism is through constant cleaning of the surfaces and spaces that are part of our lives, both personal and professional.

What is home hygiene?

We can mention that cleaning at home is a healthy habit that must be adopted, as it helps us maintain our health since it eliminates and prevents microorganisms that cause diseases, besides helping us feel good, physically and mentally.

Home hygiene is all those actions that are aimed at eradicating or eliminating any pathogen that may be harmful to people’s health. These actions extend to all surfaces and materials that are part of our home, always using effective products to completely disinfect our home. Without these being toxic to humans.

Some household items to which we must pay special attention are tables, chairs, doorknobs, cutlery, glasses, kitchen utensils, the entire floor, sheets, blankets, and the refrigerator, among others, because in these elements bacteria concentrate more.

Important hygiene measures for the home

We are currently living in a world plagued by a pandemic, where the levels of cleanliness and hygiene in our homes and places where we live must be extremely high.

An important point, just as necessary as constant grooming, is to take care of our diet, exercise, sleep well and drink enough fluids. In this way, we ensure we avoid getting sick. Some of the important hygiene measures to consider are:

1. Wash your hands thoroughly and constantly

Wash your hands, taking your time. This process must cover every space between your fingers and will last around 20 seconds so that it is an adequate and effective cleaning to eliminate microorganisms and bacteria. You should do this, mainly before carrying out activities such as cooking, eating, rubbing your eyes, taking medicine, or treating a wound; however, it is always a good idea to have clean hands.

2. Sweep and mop the floors of your house daily

The floor is one element where dirt accumulates in greater quantity, which means a very large source of infection. In addition, it is surprising how many bacteria we can introduce into our home through our shoes. For this reason, it is essential for our health to keep our floors clean and disinfected.

Especially if you have children, as it is common for them to spend their time touching, sitting, playing, and putting various objects in their mouths that can cause diseases of all kinds. To eliminate all traces of microorganisms. It is necessary to sweep and scrub with disinfectant products on all the floors of our home. This is also an effective method to prevent the appearance of pests and insects.

3. Pay special attention to those objects with which you have the most contact

Both in our homes and in schools and offices, we are in contact with countless surfaces that can contain many viruses and bacteria. Same ones that are a risk to our health and that of our family. For this reason, it is necessary to disinfect all these elements with the ideal products and clean them correctly. With this, we can eliminate all the microorganisms that spread through your hands.

4. Constantly change and disinfect your cleaning products

No matter what types of products you used to clean your home, they need to be changed constantly. The scourers, sponges, and rags that you use to remove dirt from each surface can hold various microorganisms. So it is advisable to disinfect them after each use and change them after a few toilets to prevent the spread of viruses and bacteria in your home.

It is also important to take care of our hands during the cleaning process. Frequently, we clean with our bare hands, which can cause us to impregnate the bottles with microorganisms that are harmful to our health. Besides the fact that many of these soaps and detergents can damage our skin, for that reason, it is not too much to complete our cleaning kit with rubber gloves.

One of the best ways to complement cleaning at home is through a professional cleaning service at our jobs or schools. At SCS Group, we want to team up with you to bring wellness to your whole family. Quote today on this website! You can contact us if you have questions about our services. Our experts are available to you when you need them.

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